Whether you’re a weekend warrior who took a sharp turn/twist on the field or court or you simply slipped - a Medial Collateral Ligament (MCL) injury can feel like your knee has lost its support.

In this blog we discuss MCL injuries and Physiotherapy treatment and rehabilitation.

MCL injuries affect the ligament on the inner side of the knee, often caused by twisting movements, sports impacts, or sudden changes in direction. Common symptoms include pain, swelling, stiffness, and knee instability.

Physiotherapy is essential for MCL injury recovery, helping reduce pain, restore movement, and strengthen the knee. A personalised rehab plan supports healing, improves stability, and helps reduce future injuries, allowing you to return safely to daily activities and sport.