https://www.mskphysiotherapy.co.uk/blog daily 0.75 2026-03-10 https://www.mskphysiotherapy.co.uk/blog/bone-healing-after-a-fracture-physiotherapy-amp-recovery monthly 0.5 2026-02-26 https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1772118506394-KU20V2Y6CPZ6WSZCMUNK/Fracture+Bone+Healing+Physiotherapy Blog | MSK Physio London - Bone Healing After A Fracture: Physiotherapy & Recovery - Factors That Can Slow Bone Healing Several factors influence how a bone heals: Age Poor nutrition (low calcium, vitamin D, or protein) Smoking Reduced blood supply Complex or displaced fractures Delayed or inadequate rehabilitation/movement https://www.mskphysiotherapy.co.uk/blog/the-therapeutic-power-of-water monthly 0.5 2026-01-31 https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1764068876702-U49PTVDS8DWXAT8HL2ZD/aqua+physio.jpg Blog | MSK Physio London - The Therapeutic Power of Water - Why Physiotherapists Love Aquatic Exercise: As Physiotherapists, the most effective rehabilitation environments isn't always the clinic. The swimming pool can be a useful facility to utilise if possible. Water-based exercise or training, also known as aquatic therapy or hydrotherapy, can provide a supportive, low-impact environment that helps clients move with less discomfort, build strength, and regain confidence in their overall ability. Whether you’re recovering from injury, surgery, managing a chronic condition, or simply looking to stay active with less strain on your joints, aquatic exercise may be one of the most beneficial additions to your routine. If you’re looking for a low-impact, supportive, and effective way to build strength, mobility, and confidence in movement, aquatic exercise may be the ideal. As Physiotherapists, we often the use of water-based exercises as a bridge between early rehabilitation and full return to activity. https://www.mskphysiotherapy.co.uk/blog/do-you-always-need-surgery-after-an-acl-injury monthly 0.5 2026-03-09 https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1767954849384-LXO0B8VZFYRB2141T2H9/ACL+injury+physio+london.jpg Blog | MSK Physio London - Do You Always Need Surgery After an ACL Injury? - What Does Non-Surgical ACL Rehab Involve? Physiotherapy & Treatment focus on: Reducing swelling and pain Restoring knee range of motion (flexion and extension) Building quadriceps and hamstring, gluteus and core strength Improving hip and core control/balance Training movement patterns to protect the knee Hip and Knee alignment training https://www.mskphysiotherapy.co.uk/blog/crepitus-that-popping-cracking-and-grinding-sound monthly 0.5 2025-12-11 https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/266e75c8-2cb6-4cef-a07b-059114c561b3/joint+clicking+and+cracking+physio+blog.jpg Blog | MSK Physio London - Crepitus – That "Popping, Cracking, and Grinding" Sound - When Is Crepitus a Problem & when to seek help? In many cases, most people experience some form of joint cracking or clicking without actual issues. Movement and exercise is often the best medicine for painless crepitus. However, it is ideal to plan an appointment with your GP or Physiotherapist if you experience crepitus accompanied by any of these "Red Flag" symptoms: Consistent Pain - May Indicate friction, inflammation, or damage to joint. Swelling - Can suggest active inflammation (e.g., flare-up of arthritis?). Locking or Catching - May indicate a loose body (bone fragment) within the joint or a meniscal tear (in the knee). Loss of Movement or Function - Difficulty weight bearing, mobilising, reduced range of motion, or joint instability. https://www.mskphysiotherapy.co.uk/blog/different-types-of-scans monthly 0.5 2025-12-01 https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1763646602907-I55CO40SGHNLSU489Q1N/medical+scans.jpg Blog | MSK Physio London - Different types of scans - Key Takeaways Most MSK problems don’t need a scan straight away — physiotherapy assessment is often enough. Scans can sometimes show “abnormalities” that are just normal age-related changes. The right scan, at the right time, can provide valuable information, especially when red flags are present or surgery is being considered. If you’re unsure whether you need a scan, talk to your Physiotherapist. They’ll guide you on whether imaging is necessary — or whether starting treatment is the best next step. https://www.mskphysiotherapy.co.uk/blog/acl-injury-treatment-amp-early-rehab-how-physiotherapy-supports-recovery monthly 0.5 2025-11-21 https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1763737585084-JWOZOXWM5KTV9BR2DG1Q/knee+physio.jpg Blog | MSK Physio London - ACL Injury Treatment & Early Rehab: How Physiotherapy Supports Recovery - Early Stage ACL Rehabilitation Goals: Reduce Swelling & Pain (P.R.I.C.E, Gentle Mobility, Hands on Treatment) Restore Range of Motion (Improving Knee Flexion & Restoring Extension) Muscle Activation & Engagement Movement & Walking (Improving Walking & Stairs Practice) Physiotherapy Treatment Techniques: At MSK Physio London we utilise a combination of manual therapy, hands on, exercise rehab, and muscle activation strategies, which may include: Joint mobilisation to restore knee extension and flexion Soft tissue treatment to reduce stiffness for pain relief Strength and neuromuscular retraining Personalised guided home exercise plans Swelling management techniques and patient education These treatments aim to help restore normal movement patterns and prevent long-term compensations and atrophy. Progress may vary depending on injury type, graft selection, and orthopaedic consultant guidelines. https://www.mskphysiotherapy.co.uk/blog/vwq2yyt8wf0sdo4jj85uwsgvjdm2t9 monthly 0.5 2025-11-20 https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1710945671402-7FJL1UU8GHI5FG93Y7QF/meniscus+injury+rehab+london Blog | MSK Physio London - Understanding Meniscus Injuries Causes: Sudden twisting or rotation of the knee. Direct impact to the knee, such as during a tackle in sports. Aging and degeneration, which weaken the meniscus over time, making it more prone to injury. Symptoms: Pain, usually when twisting or rotating the knee. Swelling and stiffness. Difficulty fully straightening the knee. A popping sensation at the time of injury. Continued clicking/cracking (crepitus) post injury. Limited range of motion. Giving way at the knee. Catching or locking at the knee. https://www.mskphysiotherapy.co.uk/blog/types-of-acl-surgery monthly 0.5 2026-01-13 https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1763130033965-4C1XTJ2OPNC5L5H77CEB/Knee+Surgery.jpg Blog | MSK Physio London - Types of ACL (Grafts) Surgery Tearing the Anterior Cruciate Ligament (ACL) is a very common injury for athletes and active individuals globally. If you have just had an ACL injury, ACL reconstruction surgery can often be the necessary step to return to optimal mobility, strength and sports. The critical decision, however, is determining the best graft type for your ACL reconstruction surgery. We'll explore the different graft options. However, the key decision making will be made with your orthopaedic consultant following a review. https://www.mskphysiotherapy.co.uk/blog/do-i-really-need-a-scan-before-physiotherapy monthly 0.5 2026-01-22 https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1757689375882-6AK1KORI7EVQJY78IECY/scan+physiotherapy.jpg Blog | MSK Physio London - Do I Really Need a Scan? - When Scans Are Useful: Suspected serious condition. If a serious underlying issue is noted, often called "red flags," a scan may be used to confirm or rule out the condition. Red flag symptoms (severe unexplained pain, night sweats, history of cancer, unexplained weight gain or loss). After trauma (suspected fracture, ligament, tendon tear, dislocation). Significant Neurological symptoms (numbness, tingling, weakness, loss of bladder/bowel control). Persistent or worsening symptoms. A scan may be considered if pain is not improving despite following physiotherapy. Assessing specific injuries. For certain injuries like significant ligament or tendon tears (ACL tear), a scan can help assess the severity of the damage. When conservative care has not helped and surgery is being considered. https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/28063de2-2742-4c6f-aff0-b7e8bc881af2/unsplash-image-mvHuY-t4QII.jpg Blog | MSK Physio London - Do I Really Need a Scan? - Why Start with Physiotherapy? In many cases, a clinical diagnosis is all you need—helping you avoid unnecessary scans and delays in starting treatment. A Physiotherapist is trained to: Take a detailed medical history Perform a comprehensive physical examination Accurately identify the source of your pain This thorough assessment often provides all the information required, especially for common musculoskeletal problems such as muscle strains, sprains, back pain, neck pain, and joint injuries. Early movement and gentle strengthening can help recovery more than waiting weeks for a scan. If we note “Red Flags”, clients will be referred to look into the issues further (consultant, GP, Scans). https://www.mskphysiotherapy.co.uk/blog/bursitis-a-guide-to-physiotherapy monthly 0.5 2025-09-05 https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1755595985961-NCN8F4NP02LHIR37ANP6/unsplash-image-CexT3n-04iw.jpg Blog | MSK Physio London - Bursitis: A Guide To Physiotherapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mskphysiotherapy.co.uk/blog/understanding-lower-back-pain-causes-symptoms-and-relief-strategies monthly 0.5 2025-08-19 https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1755267738356-P27X9XGAZ4680BC0O9IH/lowerbackpainphysiolondon.jpg Blog | MSK Physio London - Understanding Lower Back Pain: Causes, Symptoms, and Relief Strategies - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1755268243341-39EFTJLP47EHI6IXE4YW/physio+london+fitzrovia Blog | MSK Physio London - Understanding Lower Back Pain: Causes, Symptoms, and Relief Strategies - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mskphysiotherapy.co.uk/blog/stretching-vs-strengthening-what-does-the-research-say monthly 0.5 2025-12-12 https://www.mskphysiotherapy.co.uk/blog/seddons-nerve-injury-classification monthly 0.5 2024-05-08 https://www.mskphysiotherapy.co.uk/blog/understanding-anterior-cruciate-ligament-acl-injuries monthly 0.5 2025-11-20 https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1750062247537-JBYMGXGU54TM1PPVOZOQ/skiing+acl+injury Blog | MSK Physio London - ACL Injury: Causes, Symptoms & Treatment - Treatment Options: Conservative Management: In some cases, especially for minor tears or partial ACL injuries, conservative treatments such as rest, ice, compression, and physiotherapy and rehabilitation may be sufficient. Physiotherapy aims to strengthen the muscles around the knee to provide better support and stability as well as working on the range of movement at the knee joint. Surgical Intervention: Complete ACL tears in majority cases require surgical reconstruction, especially for individuals who wish to return to sports or activities that involve pivoting and cutting movements at a high level. Rehabilitation: Whether treated conservatively or surgically, physiotherapy rehabilitation plays a crucial role in recovery. Rehabilitation focuses on restoring strength, flexibility, balance, and proprioception to the knee joint. It typically involves a structured program supervised by a physiotherapist with experience working with ACL injuries. https://www.mskphysiotherapy.co.uk/blog/ankle-sprains-everything-you-need-to-know monthly 0.5 2024-03-30 https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1652176006991-7EET98TJXSRDJ50IG3QO/Ankle+Sprain+-+physio Blog | MSK Physio London - Understanding Ankle Sprains - Ankle sprains are very common and usually occur when you twist, roll or turn your ankle in an awkward position. Following these motions - ligament tears can be noted causing an increase in pain, decreased range of movement and swelling or bruising. Our ligaments help stabilise our joints and can be found all around the body connecting bones to bones. Ligaments help our joints avoid excessive movements and therefore when a ligament is overstretched a tear can be noted. https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1710331342343-DEOM7QH5DLU4O1BALK03/ankle+sprains+physio+london Blog | MSK Physio London - Understanding Ankle Sprains - While it's impossible to completely eliminate the risk of ankle sprains, there are steps you can take to reduce your chances of injury: Wear supportive footwear, especially during physical activity or sports. Warm up efficiently before exercising or playing sports. Strengthen the muscles around the ankle through targeted exercises. Be mindful of your surroundings and avoid uneven or unstable surfaces when possible. https://www.mskphysiotherapy.co.uk/blog/understanding-running-injuries monthly 0.5 2025-11-21 https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1707920717289-9SC42LC7R25AJ5CV9Y1V/image-asset.jpeg Blog | MSK Physio London - Understanding Running Injuries - Running is a brilliant form of exercise to stay fit and healthy, but it's not without its risks. Whether you're a seasoned marathon runner or just starting out, running injuries can occur to any individual. In this blog, we’ll explore some of the common running injuries, their causes, symptoms, and most importantly, how to treat them. https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1707920815859-1R9Y4ZAXVQBO8MPE3ZHI/image-asset.jpeg Blog | MSK Physio London - Understanding Running Injuries While running injuries can be frustrating, they are often treatable with a routine training plan which includes: stretching, strengthening, and listening to your body when you require to rest and reduce loads. By understanding the causes and symptoms of common running injuries, you can take proactive steps to stay healthy and avoid injuries on your running journey. We recommend arranging a consultation with a Physiotherapist or specialist if you experience persistent pain or discomfort, as early intervention can reduce more serious issues down the road and to keep you on track. https://www.mskphysiotherapy.co.uk/blog/what-kind-do-i-have-nerve-pain-explained monthly 0.5 2023-10-22 https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/072b4023-035d-4f3d-be1c-3eb98fc54168/Nerve+Pain+-+Physio Blog | MSK Physio London - What Type Do I Have? (Nerve Pain Explained) - Definitions: Radiculopathy - Injury to the actual nerve root which affects the communication (sending and receiving messages) from the brain. Signs and Symptoms may include muscle weakness and dull sensation. Radicular Pain - When discomfort is felt from the nerve root in the spine. For example, lumbar spine (lower back) radicular pain is felt down the leg and may present as sharp and sudden. Referred Pain - Usually a diffused ache which is felt at different areas such as the muscles and joints. https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1652189506061-CPK67465SVOMF9QEHZHI/unsplash-image-erUC4fTtCuo.jpg Blog | MSK Physio London - What Type Do I Have? (Nerve Pain Explained) - Treatment & Physiotherapy Physiotherapy treatment and rehabilitation exercises are very important modalities which can be used to help with nerve related injuries and pain as it has been researched that medication alone is not sufficient for optimal recovery. The aim of hands on treatment and exercises tailored to the individual is to help with the inflammation, soreness and stiffness of the joint affected. Gentle mobility and strengthening exercises using resistance bands are very useful in the long-term allowing clients to self-manage their symptoms. https://www.mskphysiotherapy.co.uk/blog/heat-or-ice-the-big-question monthly 0.5 2024-03-16 https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/89d1e648-d5ff-4fc7-aef2-9cc8d1916f35/Heat+-+Physio Blog | MSK Physio London - HEAT & ICE (What Do I Choose?) - HEAT Increases blood flow Reduces soft tissue tension Reduces pain Increase soft tissue flexibility Promote muscle relaxation https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/ea45780c-750f-4415-9182-2cc2bf692f75/Ice+-+Physio Blog | MSK Physio London - HEAT & ICE (What Do I Choose?) - ICE Helps with inflammation Eases swelling and redness Reduced blood flow Decreases bruising Reduced pain (numbness) https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1641379400640-O7UJR1UG744AN4DFL8AU/blog+physio+ice+and+heat Blog | MSK Physio London - HEAT & ICE (What Do I Choose?) - How Heat & Ice Work? Heat: The aim of heat therapy is to increase blood flow to the injured or painful area by dilating blood vessels to help decrease pain, increase flexibility and promote soft tissue relaxation. Ice: The aim of cold therapy is to reduce blood flow to the injured area by constricting blood vessels and to help decrease pain and swelling. https://www.mskphysiotherapy.co.uk/blog/plantar-fasciitis-physiotherapy monthly 0.5 2021-12-19 https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/79fd5c97-80b2-4425-b99e-c852fcac49e1/plantar+fasciitis+-+msk+physio+london Blog | MSK Physio London - Plantar Fasciitis - Overview & Physiotherapy - Signs & Symptoms Pain at the bottom of the foot Pain worse in the morning Discomfort increases towards the end of the day Pain reduces with rest Pain when weight-bearing Pain after exercise or activity https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/46211321-1aa2-433d-92a9-8e3f61faa84d/plantar+fasciitis+-+msk+physiotherapy+london+blog Blog | MSK Physio London - Plantar Fasciitis - Overview & Physiotherapy - Diagnosis & Treatment As plantar fasciitis is a common condition it can be often diagnosed with a hands on assessment and clinical questioning. Symptoms are usually easy to identify and if required imaging such as X-Ray, MRI or an Ultrasound can be used to rule out any other condition for example - bony spurs or fractures. Treatments can include icing the painful area, wearing night splints to help stretch the calf and physiotherapy. Physiotherapy treatment and rehabilitation help relieve the pain in the short term by hands on techniques and these are followed by gentle strengthening and stretching exercises for the achilles, foot and ankle joint. Rest is also advised especially when the individual is standing or walking for prolonged periods of time. Wearing supportive/cushioned shoes or trainers can also help relive the stress on the plantar fascia as the arch will be supported and the pressure is distributed more evenly across the foot. https://www.mskphysiotherapy.co.uk/blog/frozen-shoulder-msk-physiotherapy monthly 0.5 2023-10-20 https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/639158c2-a022-4fbd-b3ed-5de4e0c80aa7/stages+of+frozen+shoulder Blog | MSK Physio London - Frozen Shoulder: Overview & Treatment - Improving Range of Movement, Pain & Function - Stages of Frozen Shoulder Freezing Stage – Moving the shoulder becomes painful and restriction in shoulder range of movement is noted. Frozen Stage – Decreased pain can be noted however movement becomes more difficult as the joint is stiffer and overall function is limited. Thawing Stage – The pain levels and overall range of movement at the shoulder joint begin to improve. https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1634146739681-CD8F2QBS7IYJ01OEQXTE/frozen+shoulder+physio Blog | MSK Physio London - Frozen Shoulder: Overview & Treatment - Improving Range of Movement, Pain & Function - Treatment (Non-Surgical) Frozen shoulder symptoms (pain, stiffness and decreased range of movement) tend to improve over time, however these symptoms can take up to three years to settle. The main focus of treatment for frozen shoulder is to control pain intensity and frequency, and restore function and movement throughout stretching, mobility and strengthening exercises. Physiotherapy is one of the most common referral pathways for clients with frozen shoulder as exercise rehabilitation and gentle hands on treatment can be performed to relive pain and improve function. Exercises can include range of movement and stretching followed by gentle strengthening as symptoms allow. https://www.mskphysiotherapy.co.uk/blog/knee-rehab-physiotherapy monthly 0.5 2023-10-20 https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1634565064540-671SSJGG5BPESZCEOFXE/Knee+joint+anatomy Blog | MSK Physio London - Knee Replacement - Overview, Physiotherapy & Rehabilitation - Anatomy The knee joint is made up of the thigh bone (femur), shin bone (tibia) and kneecap (patella). These three bones are covered by articular cartridge which provides smooth movement throughout the knee joint. The knee joint is also covered by the synovial membrane which helps with joint lubrication for the cartilage by releasing fluids to reduce joint friction. The two shock absorbers known as the meniscus are located between the femur and tibia bones. These “C” shaped menisci provide cushion for the knee joint. Ligaments around the knee joint include: anterior cruciate (ACL), posterior cruciate (PCL), medial collateral (MCL) and lateral collateral (LCL) ligaments. These ligaments provide stability and support for the knee. In a normal and healthy knee joint all the structures mentioned above work together to provide natural function. Therefore if one or more of these structures are injured or damaged, the client may feel pain or have reduced range of movement. https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1634565322331-8NFAQ2TX1RAQ7BZJIEPT/knee+surgery+operation Blog | MSK Physio London - Knee Replacement - Overview, Physiotherapy & Rehabilitation - Preparation For Knee Replacement Before having surgery it is important to perform pre-operative rehabilitation. Staying active will help maintain knee joint strength and range of movement which will aid in recovery following the operation. Clients should try to stay as active as they can. Pre-operative physiotherapy would be recommended as gentle strengthening and mobility exercises will be provided by specialists to help prepare the client for surgery which will also aid in recovery following surgery. 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Our sports injury service provides support for clients who are involved in sports and fitness. These services are available to all ages who engage in different levels of competition. We aim to get our clients back to their pre-injury status by utilising a combination of our treatments. https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1639919969646-266BXZZ3TXZD70449QHK/sports+injuries+and+treatment+physio Sports Injuries & Rehab | London - Treatments & Exercise Rehabilitation Our treatments involve hands on therapy as well as a combination of other modalities. These may include: Cupping, Dry Needling, Taping, Trigger Point Therapy, PNF Stretching. Additionally by having a strong background in sports rehabilitation, we are able to plan sessions focusing on improving pain, mobility and overall function with tailored exercises to suit our clients goals. Our team has a wide range of experience working with professional sports such as the NFL, Premier League Football, National Ballet, Olympic Games, Professional Combat Sports, Boxing and the UFC. We work closely with consultants and specialists from top hospitals internationally and we are able to arrange referrals for medical scans (X-Ray, MRI, Ultrasound, CT) or further examination if required. https://www.mskphysiotherapy.co.uk/physiotherapy daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/d7cc8e79-7a8d-4e92-a25c-94941f91c4cb/Cigna.jpeg Physiotherapy | London https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/ce6c95dc-434b-48bf-83f6-772aaf0c2139/1200px-Bupa_logo.jpg Physiotherapy | London https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/bdd6e833-9ff2-44ad-b56b-11f50a5e8c72/AXA.jpeg Physiotherapy | London https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1a3b0d1f-d28d-454d-8949-c87cf7379e71/WPA.jpeg Physiotherapy | London https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1635170478106-P99Z4DH0TPIH18KXFC7H/SimplyHealth.png Physiotherapy | London https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1655380346177-31VV12F9UML7P09PM1XY/aetna.jpeg Physiotherapy | London https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/e09c67fa-6833-46fb-b036-1363ea206a79/Allianz.jpeg Physiotherapy | London https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/3f832463-693a-4841-b1ab-a920566f3884/physiotherapy+near+me+london Physiotherapy | London - What We Treat: Upper Limb: Neck | Shoulder | Elbow | Wrist | Hand Lower Limb: Hip | Knee | Ankle | Foot Spine: Cervical (Upper Back) | Thoracic (Mid Back) | Lumbar (Lower Back) Neurological Conditions Sports & MSK Injuries Pre & Post Operative Rehab & Treatment Post Pregnancy Rehabilitation Work-Related Conditions | Postural Issues https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/bc29d032-50e9-483a-9772-f548cd3bafe7/Paediatric+Physiotherapy Physiotherapy | London - Paediatric Physiotherapy We offer physiotherapy services for children helping them reach their optimal physical development and avoid long-term pains/ aches. Treatments include a combination of modalities: hands on techniques (mobilisations, massage), stretching, mobility, individualised exercise plans (which are interactive and fun) and posture education. Common Conditions We Treat: Fractures, Sprains, Strains, Overuse Injuries, Growing and Muscle Joint Pain, Perthes’ Disease (Hip Pain), Sinding-Larsen-Johansson Syndrome (Knee Pain), Osgood-Schlatter Disease (Knee Pain), Sever's Disease (Heel Pain). https://www.mskphysiotherapy.co.uk/about daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/242f1fcf-911e-4dfa-8afe-ff929408af86/Allianz.jpeg About - MSK Physio | Physiotherapy & Rehab Specialists Allianz Insurance Physio https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/96c2c6d8-3535-4162-ac4d-2ac5fefea678/AXA.jpeg About - MSK Physio | Physiotherapy & Rehab Specialists AXA Health Insurance https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/4472347f-da84-4107-9f8d-9d144ae16515/Simplyhealth.jpeg About - MSK Physio | Physiotherapy & Rehab Specialists Simplyhealth insurance https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/6a131052-3002-4964-be0e-6a7b3d1561d7/1200px-Bupa_logo.png About - MSK Physio | Physiotherapy & Rehab Specialists Bupa health medical https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/456d75fb-350f-4039-a272-41c44512889a/Cigna.jpeg About - MSK Physio | Physiotherapy & Rehab Specialists cigna uk international https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/21e21d3f-81d1-4973-9d1a-15b74aca2ac2/aetna.jpeg About - MSK Physio | Physiotherapy & Rehab Specialists Aetna logo with purple text and heart symbol https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/45d3b68e-5cb5-471a-aa70-5f3058f44d46/Physio+in+London+Marylebone About - MSK Physio | Physiotherapy & Rehab Specialists At MSK Physiotherapy we offer a high standard of orthopaedic assessment and treatment to all ages and populations. We aim to deliver safe and effective treatments in order to improve movement, decrease pain and stiffness. We focus on achieving long-term progression through personalised exercise rehabilitation and hands on treatment. All of our clients receive individualised care tailored to their needs. We work with our clients to improve their performance during exercise, as well as daily activities and work-related issues. We are located in central London and also offer virtual/video physiotherapy services. https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/fa242798-f898-4a6b-9758-095358af319e/local+physio+msk+london About - MSK Physio | Physiotherapy & Rehab Specialists - Our Specialist Areas MSK & Sports Injuries Injury Assessment, Diagnosis & Treatment Pre & Post Operative Treatment Exercise Rehabilitation Concussion Management Medical Acupuncture | Taping | Cupping | IASTM Manual Therapy https://www.mskphysiotherapy.co.uk/home daily 1.0 2026-03-29 https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1633510530825-AG0CR0DJ93GZ7OW41MR2/unsplash-image-L0xOtAnv94Y.jpg Home - MSK Physio London https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1633510854645-SWCWS7U0V996SY0A2RWX/unsplash-image-jqxB3C0YNG0.jpg Home - MSK Physio London https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1633510973572-IM0P4U5ZVJGLT76SDC5F/unsplash-image-WzpTINUT-3E.jpg Home - MSK Physio London https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/d7cc8e79-7a8d-4e92-a25c-94941f91c4cb/Cigna.jpeg Home - MSK Physio London https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/bdd6e833-9ff2-44ad-b56b-11f50a5e8c72/AXA.jpeg Home - MSK Physio London https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1a3b0d1f-d28d-454d-8949-c87cf7379e71/WPA.jpeg Home - MSK Physio London https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1635170478106-P99Z4DH0TPIH18KXFC7H/SimplyHealth.png Home - MSK Physio London https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1655380346177-31VV12F9UML7P09PM1XY/aetna.jpeg Home - MSK Physio London https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/e09c67fa-6833-46fb-b036-1363ea206a79/Allianz.jpeg Home - MSK Physio London https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/ce6c95dc-434b-48bf-83f6-772aaf0c2139/1200px-Bupa_logo.jpg Home - MSK Physio London https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/759a1ba9-6530-4c1e-8662-487e7158a60f/13.+Fusion+Accredited+Physio+Clinic.JPG Home - MSK Physio London https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1632319506890-X8VBSZAN86Z22ZTPF5UH/Physiotherapy+central+london https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1632319533392-NK5JE5Q04NEOXYU6T5SH/Pre+%26+Post+Surgery+Physiotherapy+near+me https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1632321271746-HNVUVE3F5Y1W6ACXIO8X/Sports+Physio+London https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1733322952055-X049NFRCV716CO40F7R4/ACL+Physio+london+rehab https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1632929489445-09X0NTD2LVSUU5PSJ2GQ/Online+Video+Physio+London https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1632319689468-I9YSAT4FW6CT7LXE4CU2/desk+assessment+london https://www.mskphysiotherapy.co.uk/pre-post-operative-physiotherapy daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/d7cc8e79-7a8d-4e92-a25c-94941f91c4cb/Cigna.jpeg Pre & Post Surgery Physio & Rehabilitation https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/ce6c95dc-434b-48bf-83f6-772aaf0c2139/1200px-Bupa_logo.jpg Pre & Post Surgery Physio & Rehabilitation https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/bdd6e833-9ff2-44ad-b56b-11f50a5e8c72/AXA.jpeg Pre & Post Surgery Physio & Rehabilitation https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1a3b0d1f-d28d-454d-8949-c87cf7379e71/WPA.jpeg Pre & Post Surgery Physio & Rehabilitation https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1635170478106-P99Z4DH0TPIH18KXFC7H/SimplyHealth.png Pre & Post Surgery Physio & Rehabilitation https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1655380346177-31VV12F9UML7P09PM1XY/aetna.jpeg Pre & Post Surgery Physio & Rehabilitation https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/e09c67fa-6833-46fb-b036-1363ea206a79/Allianz.jpeg Pre & Post Surgery Physio & Rehabilitation https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1632386711939-PNRC2BP67FS2YZEONWN4/physio+near+me+london Pre & Post Surgery Physio & Rehabilitation - Joints & Surgeries We Treat: Spine: Fusions | Discectomy | Laminectomy | Decompression Shoulder: Arthroscopy | Rotator Cuff Repairs | Joint Replacement | Fractures | Dislocations Elbow: Arthroscopic Debridement | Total Arthroplasty & Replacement Hand: Closed Reduction & Fixation | Tendon & Nerve Repair Hip: Arthroscopy | Labral Repair | Joint Replacement Knee: Ligament, Cartilage & Tendon Repair | Arthroscopy | Joint Replacement | ACL, PCL, LCL, MCL | Meniscus Foot: Bunion & Toe Surgery | Fractures | Fusions Ankle: Arthroscopy | Ligament & Tendon Repair https://www.mskphysiotherapy.co.uk/contact daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1633510530825-AG0CR0DJ93GZ7OW41MR2/unsplash-image-L0xOtAnv94Y.jpg Contact Us: Email | WhatsApp | Call https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1633510854645-SWCWS7U0V996SY0A2RWX/unsplash-image-jqxB3C0YNG0.jpg Contact Us: Email | WhatsApp | Call https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1633609889898-9HEUOY9E3T1PCI072IFZ/unsplash-image-WzpTINUT-3E.jpg Contact Us: Email | WhatsApp | Call https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/d7cc8e79-7a8d-4e92-a25c-94941f91c4cb/Cigna.jpeg Contact Us: Email | WhatsApp | Call https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/b2aaf130-e171-45e3-ba9b-ded80d565034/1200px-Bupa_logo.png Contact Us: Email | WhatsApp | Call https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/bdd6e833-9ff2-44ad-b56b-11f50a5e8c72/AXA.jpeg Contact Us: Email | WhatsApp | Call https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/57b70d74-cd38-488a-a924-c687c99698a7/HCPC.jpeg Contact Us: Email | WhatsApp | Call https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1a3b0d1f-d28d-454d-8949-c87cf7379e71/WPA.jpeg Contact Us: Email | WhatsApp | Call https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1635170444931-MDAYYIED4XQ5AWUWJSH8/health-shield-resized.jpeg Contact Us: Email | WhatsApp | Call https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1635170478106-P99Z4DH0TPIH18KXFC7H/SimplyHealth.png Contact Us: Email | WhatsApp | Call https://www.mskphysiotherapy.co.uk/home-visits-online-services daily 0.75 2025-09-27 https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/931ce8bc-c7cf-4390-b56d-346221d00c05/WPA.jpeg Virtual Physiotherapy | London wpa https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/0099f5b9-e872-4db7-af2d-b0b6c98b7a13/1200px-Bupa_logo.png Virtual Physiotherapy | London bupa https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/ba9054ac-cff8-4104-9cc2-22b892d50d10/Allianz.jpeg Virtual Physiotherapy | London Allianz logo featuring the company name and a three-bar symbol in blue. https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/15ac4bc9-ebde-4c50-965d-eb5a17af95e3/AXA.jpeg Virtual Physiotherapy | London AXA logo with white letters and red diagonal line on blue background https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/464f1026-5e3d-4302-a6ab-19cd2a22ff0c/Cigna.jpeg Virtual Physiotherapy | London Cigna private medical insurance https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/043acfda-db52-4502-b5a9-929beecc4656/AVIVA.jpeg Virtual Physiotherapy | London Aviva logo featuring a blue and green geometric design above the text "AVIVA" in blue letters. https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/21e21d3f-81d1-4973-9d1a-15b74aca2ac2/aetna.jpeg Virtual Physiotherapy | London Aetna logo with a heart symbol in purple. https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/f1301905-8145-46ce-9418-4aee54959522/unsplash-image-9KrLgnMc3OE.jpg Virtual Physiotherapy | London - Benefits Convenience (Wherever & Whenever) Flexible Appointment Times & Days (Monday - Sunday) Same Day Appointments Expert Consultation & Treatment Globally Quick Appointment Scheduling Suitable For Less Complex & Acute Injuries Emergency Appointments/Consultations https://www.mskphysiotherapy.co.uk/frequently-asked-questions daily 0.75 2025-11-18 https://www.mskphysiotherapy.co.uk/privacy-policy daily 0.75 2025-11-18 https://www.mskphysiotherapy.co.uk/corporate-ergonomic-assessment-services daily 0.75 2025-10-01 https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/e09c67fa-6833-46fb-b036-1363ea206a79/Allianz.jpeg Corporate & Ergonomic Assessment Services London Allianz health insurance https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/bdd6e833-9ff2-44ad-b56b-11f50a5e8c72/AXA.jpeg Corporate & Ergonomic Assessment Services London AXA medical insurance https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/d7cc8e79-7a8d-4e92-a25c-94941f91c4cb/Cigna.jpeg Corporate & Ergonomic Assessment Services London Cigna health medical insurance https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/57b70d74-cd38-488a-a924-c687c99698a7/HCPC.jpeg Corporate & Ergonomic Assessment Services London HCPC registered logo in blue and white colors https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/fdb02995-3337-469e-9426-5f0394c73215/1200px-Bupa_logo.png Corporate & Ergonomic Assessment Services London Bupa Global and UK health insurance https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/88b770eb-db62-4a5f-8e7a-705af3e7263b/WPA.jpeg Corporate & Ergonomic Assessment Services London WPA health insurance https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/679c36ca-a142-425f-8969-7fbed53d8350/AVIVA.jpeg Corporate & Ergonomic Assessment Services London Aviva medical insurance health https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1632410246889-H7JGFPAHBCG6K9XWAC64/desk+assessment+physio+london Corporate & Ergonomic Assessment Services London - Healthcare For Your Business & Staff Our team can help with improving health and well-being in your workplace. We aim to promote a positive and efficient environment for all. Additionally, we can offer on-site assessments, treatments, educational seminars and one-to-one coaching. Our workplace service includes consultations and treatments to reduce employee sick days, improve work efficiency, satisfaction as well as reducing long-term company costs and staff absences. https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1632410278807-429FGS1CT5W7LIIE39T4/local+physio+london+physiotherapy Corporate & Ergonomic Assessment Services London - Employer & Employee Benefits: Reduced Company Healthcare Costs Reduced Sick Days & Long Term Absence High Quality Assessments & Reports Use of Private Medical Insurance Additional New Employee Benefit Continued Physiotherapy Contact & Support Exclusive Discounts & Priority Appointments Increased Staff Satisfaction & Safety https://www.mskphysiotherapy.co.uk/acl-rehabilitation daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/d7cc8e79-7a8d-4e92-a25c-94941f91c4cb/Cigna.jpeg ACL Rehabilitation London | Expert Physiotherapy for Knee Injuries https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/ce6c95dc-434b-48bf-83f6-772aaf0c2139/1200px-Bupa_logo.jpg ACL Rehabilitation London | Expert Physiotherapy for Knee Injuries https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/bdd6e833-9ff2-44ad-b56b-11f50a5e8c72/AXA.jpeg ACL Rehabilitation London | Expert Physiotherapy for Knee Injuries https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1a3b0d1f-d28d-454d-8949-c87cf7379e71/WPA.jpeg ACL Rehabilitation London | Expert Physiotherapy for Knee Injuries https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1635170478106-P99Z4DH0TPIH18KXFC7H/SimplyHealth.png ACL Rehabilitation London | Expert Physiotherapy for Knee Injuries https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1655380346177-31VV12F9UML7P09PM1XY/aetna.jpeg ACL Rehabilitation London | Expert Physiotherapy for Knee Injuries https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/e09c67fa-6833-46fb-b036-1363ea206a79/Allianz.jpeg ACL Rehabilitation London | Expert Physiotherapy for Knee Injuries https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1733826391241-NFH4ZLBKO4JAHLK6TSZK/acl+rehab+physio+london+knee https://www.mskphysiotherapy.co.uk/private-health-insurance daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/d7cc8e79-7a8d-4e92-a25c-94941f91c4cb/Cigna.jpeg Private Physiotherapy with Health Insurance | MSK London https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/ce6c95dc-434b-48bf-83f6-772aaf0c2139/1200px-Bupa_logo.jpg Private Physiotherapy with Health Insurance | MSK London https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/bdd6e833-9ff2-44ad-b56b-11f50a5e8c72/AXA.jpeg Private Physiotherapy with Health Insurance | MSK London https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1a3b0d1f-d28d-454d-8949-c87cf7379e71/WPA.jpeg Private Physiotherapy with Health Insurance | MSK London https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1635170478106-P99Z4DH0TPIH18KXFC7H/SimplyHealth.png Private Physiotherapy with Health Insurance | MSK London https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/1655380346177-31VV12F9UML7P09PM1XY/aetna.jpeg Private Physiotherapy with Health Insurance | MSK London https://images.squarespace-cdn.com/content/v1/60d0dca76ae59a31bd6184ab/e09c67fa-6833-46fb-b036-1363ea206a79/Allianz.jpeg Private Physiotherapy with Health Insurance | MSK London